If you are reading this, you are likely feeling like you need to make a change in your life - maybe you are at a crossroads in your personal life or at work, maybe you find yourself yearning for deeper connection with yourself and others, or maybe you are stuck in relational patterns that make you feel exhausted, frustrated, and/or unloved. You are not alone, and I would love to work with you.

Individual coaching enables us to work deeply, identifying patterns, beliefs, and conditioning that limit you in some way. My practice is grounded in the belief that you already hold all the power you need to have the life and love you desire - my job is to help you create the space to access it. My toolbox includes mindfulness, self-compassion, the Internal Family Systems model, and relational consent models to create a gentle, open space for you to be and explore exactly who you are. I work with individuals of all genders and sexual orientations, inclinations, and curiosities. All are welcome, and I will be honest about whether I think I can be useful for you. We’ll meet at a regular cadence for 60 minutes - online, in person, or hybrid - and you’ll receive follow up recordings and suggested resources.

Curious? Let’s set up an intro call - reach out to me directly at kate@roadmapmind.com or book online to schedule.