INDIVIDUAL COACHING

Individual coaching enables us to identify patterns, beliefs, and conditioning that limit your ability to live, lead, and love the way you desire. My practice is grounded in the belief that you already hold everything you need to be fully alive in your purpose - personally, professionally, and relationally. My role is to create the space for you to see and access it. My approach integrates mindfulness, self-compassion, and the Internal Family Systems (IFS) model to create a gentle, open space for you to be and explore exactly who you are.

For a free 20-minute consultation, reach out to me directly or book online.

Learn more about Individual Coaching here.

EXECUTIVE COACHING

I work with executives who want to lead with self-awareness and generosity of spirit to bring out the best in their team and their business. Relational dynamics are critical in professional contexts where managers are expected to deliver on multiple levels. Relationships determine the safety of the system, and a manager’s capacity to attune and connect with the people in their organization influences everything from financial performance to operational excellence and culture. My approach emphasizes building your capacity for curiosity and self-compassion in order to serve others effectively, manage exhaustion, and maintain balance.

For a free 30-minute consultation, reach out to me directly or book online.

FOR BUSINESS AND TEAMS

“We offer Kate’s mindfulness program as part of our overarching intention to create a culture that welcomes balance, removes expectations around perfection, and creates an environment where vulnerability- even internally- can empower us to thoughtfully lead in moments of uncertainty, to discern what needs to be done and to respond effectively.”

~Founding Partner of an early-stage VC fund

I work with businesses and organizations to strengthen and amplify cultures of trust, connection, and safety. My mindfulness-based programs enable teams to connect deeply with each other while learning tools to resource themselves as individuals, including mindfulness and compassion, relationship management, and consent dynamics.

Reach out to me directly about working with your team at kate@roadmapmind.com

COACHING GROUPS AND WORKSHOPS

I love what happens when we come together as a community to share and learn from each other, and I offer group coaching and workshops as a way to harness this magic. I host online and in person and tend to keep the groups pretty intimate. Check here for regular updates on my group offerings.

Learn more about group coaching here.